日本國立癌症預防研究所公佈 抑癌蔬菜排行:
熟紅薯98.7%,生紅薯94.4%,蘆筍93.9%,
卷心菜91.4%,菜花90.8%,歐芹83.7%,
花椰菜82.8%,茄子皮74%,甜椒55.5%,
胡蘿蔔46.5%,金花菜37.6%,薺菜35.4%,
苤藍34.7%,芥菜32.9%,雪裡蕻29.8%,
番茄23.8% (感謝 弘南中医資料分享)
熟紅薯98.7%,生紅薯94.4%,蘆筍93.9%,
卷心菜91.4%,菜花90.8%,歐芹83.7%,
花椰菜82.8%,茄子皮74%,甜椒55.5%,
胡蘿蔔46.5%,金花菜37.6%,薺菜35.4%,
苤藍34.7%,芥菜32.9%,雪裡蕻29.8%,
番茄23.8% (感謝 弘南中医資料分享)
